Forward bend, backward bend and hip opening workshop
.
Time Table:
10.00 AM to 11.45 .......... Asanas class
with breathing Techniques .
11.45 to 1.15 PM ----------Headstand workshop
1.30 to 2.30 PM ............. Indian vegetarian
meals...
2.30 to 3.30 PM ............. Sound Therapy
3.30 to 4.30 ----------------Tea and cake
Date: Saturday .............. June 07
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